Miriam Dalfovo
Osteopath D.O. - Physiotherapist B.Sc. (Heilpraktikerin)
igotyourback workout
for appointments (Berlin) & inquiries, please contact: miri@igotyourback.de
My friends call me Miri and since you're here now I'd be happy if you do so too.
After studying Physiotherapy in Switzerland at the HES-SO, I've certified as a core and spine trainer by DEKRA (§20) and completed 5 additional years of Osteopathy studies at the IAO (D.O. in Osteopathy, 2024). I'm passionate about movement and the incredible capacities of the human body.
In 2018 I have created the igotyourback workout, out of seeing the necessity to offer a class, with specific exercises from Physiotherapy but in a way that is more fun to do, than doing them home alone.
I offer manual treatments as well as personal or group trainings, to help you reestablish free and pain-free movement. The certification as "Heilpraktikerin", means that you can get my treatments partially refunded by your health insurance.
Let's work together!
physiotherapy in a workout
In the workout called igotyourback, I'm bringing together the knowledge of physiotherapy with movement experience of over 20 years. Since a young age, I have practiced many kinds of moving arts, ranging from Judo and thai-fighting to classical and different contemporary dance styles, which all inspired this program.
With a team of 5 physiotherapists, I offer weekly classes, office trainings and workshops with a medical and holistic view on back pain prevention.
This program tackles muscle imbalances, that frequently appear when working in a seated position.
It supports you in understanding your body and gives you exercises helping to re-establish correct motor patterns, to release tension and to activate your core, all to protect your back.
It was created to make you feel good. Should you have any specific concerns, do not hesitate to ask for advice. Feel free to contact me anytime. Everyone is welcome.
Currently working on the DEKRA certification as "Präventionskurs"
(meaning your workout can be refunded by health insurance)!
More coming soon!
